Almost Fit Grandma

My Story

Hey there! I'm a grandma in my early 60s, making health and fitness my latest hobby—because what else do you do when you retire? I've browsed through senior fitness websites and blogs, and let me tell you, I’m not winning any “Most Fit Grandma” awards anytime soon! I do run and do strength training regularly, and sort of eat healthy. With my biostatistician background, I love sifting through research papers to figure out what all that fancy news jargon really means. So, buckle up and join me for some laughs, discoveries, and my not-so-serious fitness journey! Hope you enjoy some of my rants and musings.